Yoga: Factual Information
Tuesday, February 19th, 2008Wear and Care, by Catherine Guthrie In 2003, nearly 14 million Americans visited a doctor complaining of a bum shoulder. Joint instability is one of the most common ailments. Others include impingements, rotator cuff tears, and arthritis. But there’s another factor at play—the natural structure of the joint. “Shoulders are designed for mobility, not stability,” [...]


